職位描述
器械訓(xùn)練健身教練職業(yè)資格證書阿拉伯語CET6
Job purpose
Fitness trainer shall be responsible for leading and providing fitness training courses, training classes and monitoring and offering daily guests while training on best training practices while utilizing FOC Fitness facilities.
負(fù)責(zé)領(lǐng)導(dǎo)和提供健身訓(xùn)練課程、帶領(lǐng)訓(xùn)練,提供服務(wù),同時利用 FOC 健身設(shè)施進(jìn)行最佳訓(xùn)練實踐培訓(xùn)。
Duties and responsibilities
· Provides gym guests, visitors, members with scientific fitness guidance, conducts physical assessment according to individual physical fitness and health goals (such as muscle building, fat loss, body shaping, improved sports performance, etc.), and develops personalized training plans.
· Regularly track the training progress of members, adjust the training intensity and method to ensure safety and effectiveness.
· Design and lead group fitness classes (such as aerobics, spinning, functional training, strength cycling classes, etc.) to ensure that the movements are standardized, the class rhythm is smooth, and the atmosphere is positive.
· Guide members to correctly use all kinds of fitness equipment (such as strength equipment, aerobic equipment, free weight area) in the gym to avoid injury caused by improper operation.
· Inspect equipment and equipment daily, check for safety hazards (such as loose screws, damaged parts), and report repair in time.
· Popularize sports safety knowledge, correct members' wrong actions, and prevent sports injuries.
· Assist in planning and implementing gym fitness events (e.g. fitness challenges, health talks, Open Day experiences).
· Cooperate with the venue management team to maintain the order of the fitness area, ensure that the environment is clean and the equipment is in place.
· Deal with emergency situations (such as heat stroke during sports, syncope) and perform basic first aid (CPR/AED)..
-為健身房客人、訪客、會員提供科學(xué)的健身指導(dǎo),根據(jù)個人體能健康目標(biāo)(如增肌、減脂、塑身、提高運(yùn)動能力等)進(jìn)行體能評估,制定個性化訓(xùn)練計劃。
· -定期跟蹤會員訓(xùn)練進(jìn)度,調(diào)整訓(xùn)練強(qiáng)度和方式,確保安全有效。
· -設(shè)計和帶領(lǐng)團(tuán)體健身課程(如跳操、動感單車、功能訓(xùn)練、力量單車課等),確保動作規(guī)范,課時節(jié)奏流暢,氛圍積極向上。
· -指導(dǎo)會員正確使用健身房內(nèi)各類健身器材(如力量器材、有氧器材、自由重量區(qū)),避免因操作不當(dāng)造成傷害。
· -每日檢查器材設(shè)備,檢查是否存在安全隱患(如螺絲松動、零件損壞),及時報修。
· -普及運(yùn)動安全知識,糾正會員錯誤動作,預(yù)防運(yùn)動傷害。
-協(xié)助策劃及執(zhí)行健身房健身活動(如健身挑戰(zhàn)賽、健康講座、開放日體驗等)。
· -配合場地管理團(tuán)隊,維持健身區(qū)秩序,確保環(huán)境整潔、器材到位。
· -處理緊急狀況(如運(yùn)動中暑、暈厥)并進(jìn)行基本急救(CPR/AED)。
Qualification
· National Professional Qualification Certificate of Fitness Instructor, CPR/AED First Aid certification.
· International certification (e.g. ACE, NASM, NSCA), dietitian certificate, group coach qualification (e.g. Lemme certification) is preferred.
· Proficient in various training systems (strength training, HIIT, functional training), able to clearly demonstrate movements and guide group classes.
· Familiar with the functions, use methods and maintenance points of mainstream fitness equipment.
國家職業(yè)資格健身教練證書,CPR/AED急救證書。
·有國際認(rèn)證(如ACE、NASM、NSCA)、營養(yǎng)師證書、團(tuán)體教練資格(如Lemme認(rèn)證)者優(yōu)先。
·精通各種訓(xùn)練體系(力量訓(xùn)練、HIIT、功能訓(xùn)練),能清晰地演示動作、指導(dǎo)團(tuán)體課程。
·熟悉主流健身器材的功能、使用方法及保養(yǎng)要點(diǎn)。
Experience
· More than 1 year experience in gym or gymnasium, with successful cases of group course teaching.
· Experience in corporate team building and event support is preferred.
1年以上健身房或體育館工作經(jīng)驗,有團(tuán)體課程教學(xué)成功案例。
有企業(yè)團(tuán)隊建設(shè)、活動支持經(jīng)驗者優(yōu)先。
Language proficiency
· Language: Fluent in English; A good knowledge of Arabic is preferred. 英語,會阿拉伯語者優(yōu)先